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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |||||||||||||||||||||||||
| 35 | August 2010 | August 2010 | August 2010 |
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| 36 |
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| 38 |
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| 39 |
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October 2010 | October 2010 | ||||||||||||||||||||||||
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01Enter and compete in official BWLA competitions.
02Information about the possibility of joining a club in your area.
03Obtain coaching to enable you to lift weights correctly.
04Enrol for recognised BWLA Courses.
05Get fit and lead a healthier lifestyle.
06Exercise with weights or compete in weightlifting and it is not influenced by age.
07.Meet new people and make new friends.
Plus lots more...