Getting Started

Under U13 and U11 Development Cup

Monday, 20 April 2009 00:00 Steve Cannon

BWLA UNDER U13 and U11 DEVELOPMENT CUP

The U13 and U11 Development Cup is a demonstration activity of weightlifting. The competition is for participants in School Years 5, 6, 7 and 8 and has points awarded for technique and well as weight lifted..

Last Updated ( Monday, 20 April 2009 21:20 )

Start Weightlifting

Friday, 03 April 2009 00:00 administrator

THE ORIGINS OF WEIGHTLIFTING

In the earliest days of mankind, strength, speed and agility were essential to stay alive. Soon these skills were used in contests against oth

Last Updated ( Friday, 03 April 2009 22:23 )

Masters

Friday, 03 April 2009 00:00 administrator

BWLA Masters

• To compete in Masters weightlifting you must be 35 years of age in the year you start competing, e.g. you can be 35 on December 31st but you can compet

Last Updated ( Thursday, 30 April 2009 22:14 )

BWLA

Getting Started

Under U13 and U11 Development Cup

Start Weightlifting

Masters

BWLA Courses

Level 5 - Staff Coach

Level 4 - Senior Coach

Level 3 - The BWLA Regional Coach Award

Level 2 - Club Coach Award (The BWLA Instructor Award)

Level 1 - Assistant Club Coach

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