THE ORIGINS OF WEIGHTLIFTINGIn the earliest days of mankind, strength, speed and agility were essential to stay alive. Soon these skills were used in contests against other members of the same group or tribe, and sport was born.
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Getting Started Start Weightlifting
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THE ORIGINS OF WEIGHTLIFTINGIn the earliest days of mankind, strength, speed and agility were essential to stay alive. Soon these skills were used in contests against other members of the same group or tribe, and sport was born.
Last Updated ( Friday, 03 April 2009 22:23 )
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BWLA Membership
Why Join BWLA...?
01Enter and compete in official BWLA competitions.
02Information about the possibility of joining a club in your area.
03Obtain coaching to enable you to lift weights correctly.
04Enrol for recognised BWLA Courses.
05Get fit and lead a healthier lifestyle.
06Exercise with weights or compete in weightlifting and it is not influenced by age.
07.Meet new people and make new friends.
Plus lots more...
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