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01Enter and compete in official BWLA competitions.
02Information about the possibility of joining a club in your area.
03Obtain coaching to enable you to lift weights correctly.
04Enrol for recognised BWLA Courses.
05Get fit and lead a healthier lifestyle.
06Exercise with weights or compete in weightlifting and it is not influenced by age.
07.Meet new people and make new friends.
Plus lots more...