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Home Getting Started U11 - U13 Under U13 and U11 Development Cup

Under U13 and U11 Development Cup

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BWLA UNDER U13 and U11 DEVELOPMENT CUP

The U13 and U11 Development Cup is a demonstration activity of weightlifting. The competition is for participants in School Years 5, 6, 7 and 8 and has points awarded for technique and well as weight lifted..

 

BWLA

 

The U13 and U11 Development Cup is a demonstration activity of weightlifting. The competition is for participants in School Years 5, 6, 7 and 8 and has points awarded for technique and well as weight lifted.

All competitors will weigh in and three attempts on the snatch and the clean and jerk are performed. All successful attempts and the technique points awarded to each lift are added together to form the total.

Table 1 (below) shows the protocol for an U13 and U11 Development Cup competition. The winner of this demonstration weightlifting is lifter 8 who totals 463 kg. Under conventional rules of weightlifting lifter 6 would have totalled 136 kgs based upon his two best lifters compared to lifter 8 whose best two lifts totalled 135 kgs. But lifter 8 was successful in all six lifts and was judged to have good technique compared to lifter 6, and consequently had a superior total. It is therefore extremely important that coaches and lifters plan their strategy very carefully. The aim of this demonstration sport is safe, technically good weightlifting and the lifters are strongly encouraged to be successful with all six lifts.

There are no qualifying totals.
The lowest weight for the bar is 5 kg.
There is no minimum increase between attempts. Lifters may take the same weight.
The maximum increase between attempts will be 5.0 kgs.
Bodyweight categories are:
Boys:        30, 35, 40, 45, 50, 56, 62, 62+ kg
Girls:        30, 35, 40, 44, 48, 53, 58, 58+ kg

Competitors must clearly understand that they are required to produce evidence of their date of birth at the event in which they are competing. This must be in the form of either their verified membership book (birth certificate or their passport).

 

Table 1    SCORESHEET FOR BRITISH U13 and U11 DEVELOPMENT CUP

Group 1 BWT Cat       School Snatch Snatch Total Clean Jerk

C&J Total

Totals Combined Total Pos
NAME   Club Div Bwt Year DOB 1 2 3   1 2 3        
Lifter 1 50.0 Ivybridge SW 49 8   49 51 53 153 59 64 66 189 342    
Technical Points             4 4 4 12 8 8 8 36 72 414 2
Lifter 2 49.6 Manchester   49 8   50 52 54 156 60 65 67 192 348    
Technical Points             3 4 3 10 6 7 7 30 60 408 3
Lifter 3 49.5 Liverpool   49 8   50 52 54 156 60 65 67 192 348    
Technical Points             3 3 3 9 6 7 7 29 58 406 4
Lifter 4 48.0 Oldbury   49 8   52 55 57 164 62 68 700 200 364    
Technical Points             1 2 2 5 4 6 2 17 34 398 5
Lifter 5 50.0 Didcot   49 8   53 56 58 167 63 69 71 203 370    

Technical Points

            1 1 1 3 2 2 2 9 18 388 6
Lifter 6 49.5 Bradford   49 8   X58 59 60 119 X72 73 76 149 268    
Technical Points             1 3 3 6 2 2 2 9 18 388 6
Lifter 7 49.7 Bristol   49 8   X59 X59 59 59 X72 X72 72 72 131    
Technical Points             1 1 2 2 1 1 2 4 8 139 8
Lifter 8 48.9 Alfreton   49 8   55 58 61 174 70 73 76 219 393    
Technical Points             4 4 4 12 8 8 8 36 72 463 1

In the above example the maximum points are 4 for the snatch and 4 for the clean and 4 for the jerk.                    
The points as you will see are doubled so as to give more focus on correct technique and not necessesarily the one who lifts the most.
The one who only gets two lifts comes last. This will encourage focus on correct weight selection by coaches.                    
The one who comes next to the last only gets 2 snatches and two clean and jerks.                                    
The first second and third do very similar weights but the best technique wins with less weight.                            
Lifter 8 lifts the best weights with equal best technique so is the winner                                
The one with equal best technique actually does the least weight but gets second place. This favours the best technique!        
                                                                    
   
                                                                    

 

Last Updated ( Monday, 20 April 2009 21:20 )  

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