| Competitions » 2009 English Championships (10) |
| Competitions » British Youth (U17) Championships 09 May 2009 (23) |
| Competitions » 2009 Empire Club 50th Anniversary (9) |
| Competitions » British Junior Championships 25 April 2009 (6) |
| Competitions » Northern U13 Development Cup 10th May 2009 (14) |
| Competitions » Central England Weightlifting Competition, June 2009 (14) |
| Competitions » British Schools Championships 2010 (14) |
| 2009-Brit-U13-U11-Dev-Cup (23) |

01Enter and compete in official BWLA competitions.
02Information about the possibility of joining a club in your area.
03Obtain coaching to enable you to lift weights correctly.
04Enrol for recognised BWLA Courses.
05Get fit and lead a healthier lifestyle.
06Exercise with weights or compete in weightlifting and it is not influenced by age.
07.Meet new people and make new friends.
Plus lots more...